Coping Strategies For Parents Who Have Children With Disabilities

The only thing more devastating than enduring asought. This point person can be the one to surf
disease or disabling condition is when it happens tothe net, subscribe to newsgroups, visit parent's
a loved one, especially your child. For me, growingforums and read medical journals or science
up while going blind might have been an altogetherarticles on the latest research. Delegating this task
different experience, and I may have becomewill allow you to focus on quality time with your
someone very different than who I am, if it werechild and focus on his or her developmental needs.
not for all the things my parents did to give me aMaintain a separate identity. You are not your child
full life. As a blind adult, I consider myself amongand this isn't happening to you. The disease or
the most fortunate of daughters. A disability doesdisability is happening to your child, and don't
not have to be a barrier to your child's sense offorget that. As tempting as it is, you cannot take
self-esteem or her ability to live her fullest life.that specific burden on yourself. Financial burdens,
You may be grappling with feelings of guilt, angerhousing burdens and transportation burdens - yes,
and frustration, unsure where to turn. Below are athose can be yours - but not the disability itself. If
few coping strategies that may help you to findable, the child must learn that, ultimately, he will be
strength and the support you need.his best advocate. Empower him or her as early
Educate yourself. Learn everything you can aboutas possible. As much as you may desperately
the disease or disability. Learn the vocabularywish to relieve your child of the burden you
necessary to effectively communicate your child'sbelieve he or she surely must be suffering, you
needs. Remember, knowledge is power, and ifcannot. Your child may not be able to
nothing else, you'll be able to quickly ascertain thecomprehend the gravity of his or her situation,
depth of education or experience a professionalbut a child has no difficulty grasping your
may or may not have with respect to yourresponses to it. Try not to allow your grief and
particular set of circumstances.anxiety to define your child. The best thing you
Get more than a second opinion. Don't just consultcan do for your child is to teach self-sufficiency,
more than one doctor; consult more than oneencourage resourcefulness and advocate
type of doctor. If, for example, your child isself-determination.
having difficulty with assimilating information, don'tDon't take "no" for an answer. No one is a better
conclude your fact-finding at your pediatrician's oradvocate for your child than your child or you. Do
general practitioner's office. You may want to seenot allow anyone to speak for you if they do not
a specialist, a neurologist, or even anrepresent your views, needs or best interests, or
ophthalmologist. Sometimes a child can be toothose of your child. Build a team of trusted
quickly "diagnosed" by school officials as learningprofessionals, cheerleaders and supporters.
disabled when in fact the child may actually haveGive yourself a break. Avail yourself of
a vision problem. Consulting several doctors willprofessional, peer or group counseling. You may
help to ensure the most accurate diagnosisfeel alone, but you're not. Let others help you.
possible.Allowing another person to help you can be a
Keep up on current research. Be careful,tremendous gift for you both. Underestimating the
however, this may prove to be an emotional trapextent to which you feel overwhelmed can be
for a loving parent who can become obsesseddetrimental to your decision-making ability. Take
with finding answers. It might be a good idea togood care of yourself, so you can be the best
assign a family member or friend to be the "gocaregiver for your child.
to" person when new information needs to beCopyright 2005. All rights reserved.