Listen Up! Exposure to Loud Noise May Cause Tumor & Other Health Risks

Bob Seger, Jeff Beck, Sting, Eric Clapton, PeterThey outfitted workers at a Midwest
Frampton and Bob Dylan all have something inauto-assembly plant with monitors to take blood
common. Their years of hard rocking have left apressure readings and record noise levels
mark on more than just their fans -- after yearsthroughout the day.
of exposure to loud noise, they all now haveIt was found that while blood pressure was
hearing impairments.affected by overall noise exposure, peaks in noise
But these hard rockers are not alone. Exposureaffected heart rate. Also, an increase of 10
to excessive noise is, in fact, the most commondecibels in average noise exposure resulted in a
cause of hearing loss and the most commonsystolic blood pressure increase of 2 millimeters.
work-related disease.To put things in perspective, reducing systolic
Some 10 million Americans already haveblood pressure by 6 millimeters (for the
permanently damaged hearing from loud noise.long-term) has been associated with a 35 percent
Another 30 million are at risk right now in theirto 40 percent reduction in strokes and a 20
homes, workplace and recreational settings,percent to 25 percent drop in coronary disease.
according to the National Institute on DeafnessWhere is All This Loud Noise Coming From?
and Other Communication Disorders (NIDCD).Noise from all over -- work, traffic, music, TVs,
Surprisingly, though, hearing loss is only one healthindustry, people and more -- exists like never
risk that arises from loud noise exposure. Therebefore. As a result, much of the population is now
are several other, serious, risks as well.experiencing related hearing loss and other
According to Eddie Chandler, a stressproblems.
management specialist, " ... Sounds can literally"There's no question that baby boomers have
make you sick. Noise pollution can increase yourbeen exposed to different sources of noise than
stress levels and create severe tension in yourany generation before them," says Dr. James F.
daily life. It can increase your heart rate, raiseBattey Jr., director of NIDCD. "We're certainly
your blood pressure and even result in insomnia."seeing people in their 40s and 50s who notice
Acoustic Neuroma Tumortheir hearing is not as good as it used to be."
A study to be published in the February 2006Younger people are also at risk of future
Journal of Epidemiology found that several yearsproblems, as exposure to noise via earbuds or
of repeated exposure to loud noise increases theheadphones attached to MP3 players and other
risk of developing a non-cancerous tumor thatmedia devices is common.
could cause hearing loss.Many people may not even realize that they are
People exposed to loud noise were 1.5 timeslistening to music at harmful levels. An April 2005
more likely to develop the tumor, called acousticstudy by National Acoustics Laboratories in
neuroma, than people who weren't exposed toAustralia, published in the International Journal of
loud noise on a regular basis.Audiology, found that 25 percent of people
The slow-growing tumor gradually presses thewearing headphones who were stopped on city
cranial nerve that senses sound and helps withstreets were listening at damaging volumes.
balance. Symptoms, which typically become"Safe" Noise Levels
noticeable at age 50 or older, include hearing lossA safe average of noise for a 24-hour day is 70
and ringing in the ears (tinnitus).dB, according to the U.S. Environmental Protection
Noise Increases Heart Attack RiskAgency. Any noise that reaches 85 dB or more
Prolonged exposure to high noise levels alsocan damage your hearing, but even a softer noise
increases the risk of a heart attack, according tocan harm your health if it keeps you up at night
a study published in the European Heart Journal.(a 45-dB noise is loud enough to keep the
The study involved 4,000 people who had beenaverage person awake) or irritates you.
admitted to Berlin hospitals from 1998 to 2001.To put things into perspective, here's a list of
When it came to environmental noise (heavysome common noise measurements:
traffic, machines like lawn mowers, yelling kids and- Quiet home: 20 dB
barking dogs), it was found that:- Normal talking: 40 dB
- Men who were exposed for a prolonged length- Ringing telephone: 60 dB
of time had a 50 percent higher risk of heart- Air conditioner: 75 dB
attack than those not exposed.- Heavy traffic: 90 dB
- Women who had been exposed to noise had a- Subway train, honking horns, jack hammers:
three times higher risk.About 100 dB
"We feel that, if you have a higher and longer- Typical nightclub: 110 dB
exposure to noise, either environmental or- Ears register pain: 120 dB
workplace noise, you are at a higher risk for a- Loud music, jet take-off: About 120 dB
heart attack," said lead investigator Dr. StefanNoise-Reducing Tips
Willich.To keep noise to a minimum in your home, or to
Risk of High Blood Pressure Goes Upprotect your hearing if you must be in a noisy
Another study by University of Michiganenvironment, try these tips from the previous
researchers, published in the Archives ofarticle "Noise Pollution: How Bad is it, How Bad
Environmental Health, found that working in a loudCould it Get, What are the Effects?
environment raises blood pressure levels.